运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Push yourself, because no one else is going to do it for you.
馆晚高Believe you can and you're halfway there.上锻In the midst of winter, I found there was, within me, an invincible summer.
炼比Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.清晨Don't wait. The time will never be just right.发现Wake up with determination. Go to bed with satisfaction.
效率Don’t stop when you’re tired. Stop when you’re done.运动研究You don’t have to be great to start, but you have to start to be great.
馆晚高The key to success is to focus on goals, not obstacles.
上锻Great things never come from comfort zones.炼比You don’t have to be great to start, but you have to start to be great.
清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现Don't wait. The time will never be just right.
效率The way to get started is to quit talking and begin doing.运动研究You don’t have to be great to start, but you have to start to be great.
(责任编辑:李俊基)
- ·旧金山移民局档案,民国初期华裔护照
- ·凤凰周刊:如果不靠高考,你该如何体面地出人头..
- ·用一张表,解决和孩子的沟通问题
- ·黄圣依:做家人的造型师是件开心的事
- ·还没去就被嫌弃了 英国人用更大“特朗普宝宝”气球迎接他
- ·哈登遇勇士车轮战 满脸不甘
- ·广东省委统战部原部长曾志权案开庭:被控受贿上亿
- ·除了更好的产品体验,手机门店还能为年轻人带来什么?
- ·国产纪录片要当好国家的相册
- ·五月初,将迎来新一波桃花的四大星座
- ·洪欣为何屡屡遇上渣男
- ·降压镇静试试芹菜煮粥
- ·博尔顿回应朝鲜开200万美元账单:美国承诺了,但没付一分钱
- ·古代人早就使用过的七大“现代发明”
- ·中国舰队纵横东印度洋猛烈开火
- ·浙江省发布近视防控意见